Replies
-
Sucks to be short right? :n;
-
Okay thank you! I'm going at TDEE-15% now. Thanks!
-
15 pounds is my goal.
-
Well, 5 pounds lower is my first goal weight. And then 5 more and then 5 more. Does it still apply?
-
I'm doing a 17% deficit. Is that too big or would it be fine?
-
I'm 11 pounds from goal weight and I try to get a little cardio in here and there. Are online calculators really accurate? Are they a little lower or higher than what I need?
