ladler91

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  • I love almond milk! I buy the Silk unsweetened kind, only 30 calories/cup. I think it tastes great in smoothies and with cereals. Go for it!
    in Almond Milk Comment by ladler91 November 2013
  • I usually drink a smoothie that I've made for breakfast which is around 300/350 calories. It keeps me full until lunch time! google healthy smoothies that incorporate frozen berries and veggies.
    in how many calories for breakfast? Comment by ladler91 November 2013
  • I have been making a delicious and easy smoothie lately. 1 cup spinach 1/2 cup light orange juice 1/2 cup water 1 banana 3/4 cup frozen blueberries 3/4 cup frozen strawberries blend water, OJ and spinach until smooth then add the rest of the fruit it. It's only 239 calories and very filling! 55 carbs 1 g of fat 3 g of…
    in Green smoothie recipes, anyone? Comment by ladler91 November 2013
  • Lose at least 8 pounds and be able to run 30 minutes without stopping!
    in By Christmas I will achieve... Comment by ladler91 November 2013
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