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Needing this to help out. I am 20 lbs. From goal wieght. But have stopped losing now.
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Congrats on the start back. Add me as a friend. I am still losing and here daily.
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Hello there, I have been at this 261 days now and have lost 87 lbs. It is hard but worth it. I was 340 lbs and addicted to food and soda. I stopped soda all together and have went from 5000 calories a day to 2000. You can do this. Good luck.
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I agree that the motivation and will power has to come from within. I am 44 years old and will be 45 in August, I decided one day that my weight had just taken to much of my life. My Son was born when I was 40 and the things that I wanted to do was to much trouble. I was 338 lbs and could not get motivated. but when I…
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Me too. Added
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Hello everyone, been on around 50 days and getting more motivated every day. Love to have friends to help out. I have dropped about 30 lbs and wanting to drop 90 more.
