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SW: 223 CW: 215 GW (for the year): 180 Weigh in Dates: Start of Month (10/01 Wednesday): 10/04 Sat: 214 10/11 Sat: 213 10/18 Sat: 10/25 Sat: End of Month (10/31 Friday): Total weight lost: 2 Keep forgetting to update but this was my weight then.
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SW: 223 CW: 215 GW (for the year): 180 Weigh in Dates: Start of Month (10/01 Wednesday): 10/04 Sat: 214 10/11 Sat: 10/18 Sat: 10/25 Sat: End of Month (10/31 Friday): Total weight lost: 1 Whoops . . . forgot to post yesterday.
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SW: 223 CW: 215 GW (for the year): 180 Weigh in Dates: Start of Month (10/01 Wednesday): 10/04 Sat: 10/11 Sat: 10/18 Sat: 10/25 Sat: End of Month (10/31 Friday): Total weight lost: Since it's the beginning and I have a lot to lose hopefully it'll be more than 5 but this is good for accountability :drinker:
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Wait.... When you say shove it in your face do you mean they actually serve you a plate and hand it to you or are you just referring to it being there? If the former, you may want to start bringing a couple larger bottles of water to work with you if you can't resist the treats in the kitchen.
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I weigh my self in the morning every 3 days. So far I've seen steady loss that way. I think if I waited the whole week I'd be constantly checking the scale in between weigh days.
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SW: 210 CW: 202 GW by Xmas: 177 Let's do this!
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Aww thanks sunnshhiine :)
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Since I'm still at the beginning of this I hope to be 175. So about 25 pounds. But I won't be discouraged if I'm in the 180's.
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I had 4 pieces of pizza on Halloween! O.o I know right? But I don't regret it and logged it. I knew it was coming. My work served pizza at lunch. I grabbed the two skinniest cheese and didn't eat the crust. Then I went over to my parents to help with passing out candy and had two sausage with a side salad. I never touched…
