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Good Luck...I just started this week, so we'll see how it goes. Good Luck to both of us...:)
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Kila, it took you years to look like you do now, don't give up after 1 week of trying to change. I just started 3 days ago and have blown my calorie and sugar goals right thru the roof...lol. 1 banana is 1/2 my allowed sugar and I eat 1 banana every day. I'll cheer you on, once in a while when I'm on. Serena...would love…
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Try elliptical trainer instead of running or treadmill...much easier on my shin splints