Replies
-
I used to have a BIG soda problem....I'd drink several cans of coke a day. I can't have diet soda, because the artificial sugar gives me migraines (literally they last 3-5 days). I started drinking less, and less and finally quit buying it and keeping it in the house. Then, I'd be at work, wanting a soda (soda machine…
-
Me too! I did really well, and lost about 20 pounds...then the holidays came, and I quit for two months and some stuff slowly crept back on...okay, not so "slowly" but I need some buddies for motivation as well and I'd be happy to be friends!
-
I do my best to not even keep those things in my house...if it's there, it's a temptation! I get two "goodies" a week, so I make them count! Or I tell myself "I would be happy eating this candybar...but I would be happier with myself if I didn't eat it at all." Mind games!
