DatEpicChick Member

i started it today, first time ever! Kicked my tushy!

totally read this and went out and bought the 30 day shred. I will be doing day 1 today, i shall let you know!

I'm pretty sure i am in love with you right about now.... or it could just be the hershey kisses.... who knows?

Kicking this challenges BUTT. Down 5 pounds the first week. Pretty sure i'm gonna do awesome!!!!!!! SW - 145.6 lbs (Wednesday Feb 1) Week 1 - 140.6 lbs (Wednesday Feb 8 ) Week 2 - xxx lbs (Wednesday Feb 15) Week 3 - xxx lbs (Wednesday Feb 22) Week 4 - xxx lbs (Wednesday Feb 29) Total lost - xx lbs (Thursday Mar 1)

honestly i saw it for the first time today, and i thought it was rather neat. Then i looked into the raspberry ketones, and you actually have to substitute 20% of your diet with them to make something happen. They have only had 'successful' tests done on mice, but they literally were given so much it wasnt worth the risks…

I am seeing results! I have lost 13 pounds since January 23rd, bought a FITBIT about 6 minutes ago, and i'm ready to change my life and be confident in my own skin again!

Oh my godsh, try being pregnant! I used to do the wii when i was pregnant, and i mean PREGNANT. i was 199 pounds when i went into labor, and i started my pregnancy at 117 pounds.... i didnt use the wii for about 6 months into the pregnancy, and when i stepped on that bad boy i was like 170 pounds... it was like THERE IS A…

DO NOT SKIP IT. THIS IS A TIME TO PROVE TO YOURSELF THAT YOU CAN DO THIS. TAKE A PAD OF PAPER WITH YOU, OR JUST A PIECE OF PAPER, AND WRITE EVERY SINGLE THING YOU EAT ON THAT PIECE OF PAPER AND THE CALORIES. you will end up watching what you eat much more intensely than if you just blindly ate from a bowl of chips. Just a…

fiber one brownies! oh.... and apples and grapes hahahaha broccoli most definitely.

MY gym membership is the best decision i have ever made. just to let you know <3

my issue with this topic is that i am taking nutrition right now in college, and it clearly states that: YOUR MUSCLES WILL BE THE LAST THING THAT GIVES UP ITS NUTRIENTS TO SUPPLY THE BODY. Your liver hold 3-4 hours worth of nutrients (which is why you should eat incrementally) and then the fat cells will begin to release…

OMG i have never heard it put like that! you just made my morning!!!!!

oh my godsh! I'm not a dude, but i was at the gym last night with one of my guys buddies, and there is this girl in the free weights section, and she is wearing leggings, a long sleeve button up sweater, and FULL FACE MAKEUP. I mean THE WHOLE 9 YARDS. She even took the time to use a permanent marker to draw on those god…

SW - 163 1st April 2011 CW - 144 Feb. 2012 GW - 130 April 2012

i have also been exercising an average of 900 calories a day, so do what you have to do, but i tell you what, i'm on Day 12 of like exercising and eating AWESOME, i've gone from 155 to 144 (THIS MORNING). I'm so stoked, and i've been doing weights and firming my flab! It feels so awesome, and i cant wait to see 13*, i…

i definitely do not eat all my calories.... but i have been eating so healthily, and so i dont feel the NEED to eat alot, but it wasnt always like that, i used to eat nonstop. It takes time to adjust to only fresh natural foods and a fair amount, but you feel awesome after a while. and i spend ALOT of time exercising, so…

ewww....

=D my muffin needed a good WHAT FOR

woooooo Weights: 40 Minutes, 100 calories (im little) Treadmill (morning at home)- 50 minutes, 500 Calories Treadmill (Gym at night)- 40 minutes- 400 Calories Weird Row boat machine- 10 minutes- 50 Calories I'm on Day 11 of a HUGE diet and exercise kick, down 10 pounds and kicking butt!

I got this! 100 Miles, and 10 Pounds GONE in February! Yay!

i like the way this is set up: SW - 145.6 lbs (Wednesday Feb 1) Week 1 - xxx lbs (Wednesday Feb 8 ) Week 2 - xxx lbs (Wednesday Feb 15) Week 3 - xxx lbs (Wednesday Feb 22) Week 4 - xxx lbs (Wednesday Feb 29) Total lost - xx lbs (Thursday Mar 1) Kudos to the person who thought of it!

@andrewmom 27

LOVE IT. SW- 145 GW- 135 BRING IT. I'm on a 1200 calorie a day diet, with 500 calorie workout at home in the morning, then a 2 hour workout at the gym when husband gets home. I'm on day 10 and i've lost (at least) 6 pounds. I know i saw 155 sometime before i started, but i'm putting 152 as my real beginning, hopefully this…

Im hoping that signing up in this group, i will accomplish this! I'm on day 10 of serious workouts and obsessively keeping track of all calories! Wish me luck!

i'm a stay at home mom, and i had my husband move the treadmill into the living room, i also have a gym membership and go everyday from 6 - 8 pm while my husband has his special daddy toddler time.

I HATE DORA THE EXPLORER

Theres nothing better than brushing up on the nationwide discussion on boobies in the morning. =]

noooo dont get me wrong... i knew it would be good conversation, i just didnt know it would be THIS good. hahahahaha

its amazing what a post about boobs can turn into with the help of 100 people and 200 posts hahahahaha