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I am also having a problem getting to 1200 calories/day. I look at my counts at the end of the day and think that I can't possibly stuff in anymore, but it's too low. I am female, 64, sedentary (disabled), and trying to lose more than 100 pounds. My exercise is Water Fitness, 3 classes per week, 1 hour each class, half…
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On weight loss diet, absolutely no difference with and without.
