meatstroke

To be insulted for eating far less than 1k is such a ridiculous nasty thing and then to be called a liar? ahah

As you probably already know, thats great! (the whole muscle vs fat difference doesn't mean much when you regard the inches) keep up all of your hard work! its paying off

Id like to be nine pounds lighter by Christmas, which will bring me to my fgw of 110.

If im fudging it it's because i'm over compensating for calories. And question? I have no friends on mfp and need mutual encouragement and support, but I don't understand how to make those friends.. How?