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Your story is truly inspiring! You look amazing and Congrats on reaching your goal. I can't wait for the day that I can say I reached my goal.
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I'm also looking for support. I signed up last year and have finally decided to get my butt in gear and do this. Feel free to add me. :smile:
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So informative!! Thank you. I was strictly watching the calories not paying any attention to where they come from as you have mentioned. I'm still learning and greatly appreciate everyone's input.
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Calorie wise it was 245 calories. So the turkey bacon isn't really that good of a choice? That's my problem, I'm having such a hard time changing how I eat.
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I'm 5'4" and would like to be 125-130 and wear a size 5
