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Hi! I like to blend 1 cup chocolate unsweetened almond milk, hemp protein, ground chia and ice cubes for a quick protein shake. You can add a frozen banana, or plain greek yogurt or both if you want it to be a bit more creamy. It's very filling and delicious.
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Thanks everyone for your replies!
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OMG! You high-brows have waaaaay too much time on your hands! Y'all need to chill yourselves out! Have a drink.....with or without aspartame......relax.....and let it go!