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Great job. What a wonderful transformation, be proud. Thank you for the inspiration this morning.
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Amazing! Great Job!
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Awesome job! Thank you for the inspiration!
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LOL! I suggest you purchase smaller underwear before your story gets funnier :)
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Best of luck to you! For me the first key is tracking everything I eat every day, good days and bad.. You can't manage what you don't measure. The second key for me is finding healthy foods that I like (I'm a picky eater) that make me feel full for the least number of calories. Find the keys to keep you focused on the goal…
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My username is a name that a drunk loser called me not so long ago. The fact that the name was accurate is part of my inspiration to lose weight. 70lbs lost as of this morning. Thank you drunk loser.
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2 scoops of Slimfast Chocolate powder 6 oz of skim milk 5 large ice cubes 22 oz of cold water
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BorgataPoker.com
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My most satisfying goals that I have reached in the past few months: Being able to kneel down and tie my shoes with my knee between my arms and being able to breath Being able to wipe and wash my nether regions without strain. It got so bad I would get muscle cramps every time I tried to reach back there (embarrassing but…
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Awesome Job! Thanks for the inspiration; I just put the cookie back in the jar :)
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Great Job! Thanks for the inspiration!
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Awesome Job! Thanks for sharing and inspiring others, like me.
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To live long enough to know my new granddaughter's children.
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I'm a very picky eater. I have slowly forced myself to develop a taste for asparagus and broccoli which are the only green vegetables I eat. I can; however, eat the same foods several days with little variation and not get sick of them. I have found foods that I like to eat but are low in calories and filling. I track my…
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Welcome aboard! I started with MFP last week, but I started my weight loss journey 12 weeks ago at 324 pounds. As of yesterday, I'm at 265. I didn't know about MFP, so I created my own spreadsheet to track calories consumed and burned. I use Endomondo to track my calories burned. Having a tool like my spreadsheet or MFP…
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Annette_15? As in incredible poker player Annette Obrestad? Well done on the weight loss. And the protein shake is what I do as well.
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Well done. What an amazing transformation.