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After 2 weeks of calorie counting (1230 allowance) and swimming every weekday lost not a sausage! And I do Pilates twice a week. I'm Gutted! I feel better for my swims though, and my other half and I have now started the 5:2 so perhaps that will kick-start some loss of poundage. Am not sure whether I should eat back the…
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So 3 weeks into my new regime, swimming every day, being more active generally, including redecorating at home, sticking to my calorie allowance of 1200 a day, I have lost the grand total of .......1 pound :( ! This is going to be tougher than I thought. Where I am I going wrong? Want to get from 144 lbs to 134 lbs, it's…
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I'm in South East London!
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Just started today. My parents have just gone on a 5 week cruise and I hope to lose 5 pounds while they are away. One lb a week, I can do it! Am going away with parents in June and would like to lose a total of 14lbs (1 stone) by then. Intend to keep an eye on the calories and be more active to achieve my goal. Intend to…
