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I am sure 1700 will be enough for you, you have to do what makes you feel comfortable and safe. You can always reduce your calorie intake in a few weeks time if you wanted too. Do you have a gym near to you that does fitness classes?
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Count me in too, let's get it done. Happy dieting!!!
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Hi Courtney, nice to hear that we are the same weight and that I have only just joined as well. I have found fitness pal a great help as I can monitor everything I am eating and it motivates me to see what how much weight I could lose if I just keep up the hard work. Some tips for you: If you are not doing exercise do not…
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Hi all, I am new to Fitness pal and I am finding it good so far only started 2 days ago! I am meant to be going out this weekend and I am not sure if I should drink or not, what do you all think, should I go for it and enjoy myself and work off the calories next week or shall I just be good and not drink and save the…
