runningonE5

Hi! I went gluten free a few years back after a lot of medical issues came to light following a deployment to Iraq. I don't have Celiac's, just an intolerance that led to a lot of stomach issues and constant pain. I know that the switch can be slightly overwhelming. I have found that the best way to overcome that feeling…

5K's are awesome goals for weight loss and totally attainable for newbies! Check out www.active.com for races near you and also check out their training programs and tips (all free). I have heard good things about couch to 5k as well. Most important tips I can give you as someone who used to run weekly races while in…

Good luck in the race Goalie! I will be there too! The first weekend of the FM was great-lots of yummy looking spinach and morels out this week. Snagged some Kohlrabi the size of my head and it was fantastic!

Thanks everyone!! I can't believe it took me so long to get online-this is so cool! Glad we can all be buddies!!