nicholebean Member

San Diego here!

You do it 6 days a week, Monday-Saturday!

Ahh it is the cross my heart bra by lululemon. I own one in a royal blue also! My favorite sports bra by far.

I would think so. I based my calories off of what I calculated in the insanity recipe booklet! While doing Insanity 1200 is probably way too little, especially if you are not eating back any of your work out calories.

I have personally lost over 110lbs and I do not have too much loose skin. My arms have tightened up a lot since I have started to do more weights and my abdomen is slowly doing the same. My abdomen is more of my problem area, but if you look at my pictures it really isnt that bad at all. Although, I do agree it does depend…

Glad to hear you are having success! Keep up the good work!

So glad you went and looked at it! Thank you!

I am in my mid 20's but would love to be friends on here if you want motivation! I too live on the East Coast!

You will be amazed when you take your after pictures! Best feeling in the world! Good luck with your weight loss journey!

I have those days all the time. I have lost over 110lbs but sometimes when I look in the mirror I still see a chubby me. I mean I obviously can see a difference, over 110lbs is a lot but I don't see myself the way others do. It is all part of retraining our brain I guess. Someday I will see the new me completely, until…

I weight myself every Monday morning and don't step on the scale otherwise. I try to not worry about the number as much as about how my clothes are fitting and how I am feeling!

I would just be sure to dO some weight training while losing the weight. I always wish I had started weight training earlier in my journey.

Wow a! Congratulations! You look fantastic and must feel even better! I wish you continued success in your journey. I too am finally on the maintenance stage!

For the most part my skin has shrunk. At the bottom of my abdomen I still have a little extra and on my arms but weight training has really helped with that problem. Especially in my arms! I figure my tummy will just take a bit longer to tighten. So for now I just wear higher cut bikinis and pants.

My strategy was taking it one day at a time! Honestly, just do what you can and remember any progress is progress. Also, I don't always eat back my calories but on days where I feel super hungry I do. I usually have a protein bar or shake on those days.

Thank you! You too can do it! Believe in yourself!

Heck yes for starting Insanity! I just finished a week ago and loved every minute of it! Can't wait to see your results!

Wowza! 70lbs is no joke! Congrats you look amazing, keep up the good work. :]

Ahh perfect! Thank you, I am contemplating starting p90x in a month or so. :]

Thank you! Message me or add me as a friend if any of you want support! Make sure to check out my blog for daily updates too! http://healthychoices-for-life.blogspot.com/

Thank you!

Thank you for all of the comments and friend requests! I hope my blog and story are helpful to some of you! Message me if you need any support, encouragement or ideas on things to do. I would love to help you out.

What hard work and dedication you must have put in over the past year! Kudos to you! Keep up the good work.:smile:

Thank you!

Wow love it! It's about time we start looking at fit women for inspiration instead of just being inspired by 'thin' women! Thanks for posting this.

The workouts vary in length but are never over an hour. In the first month I don't think any of the videos are longer than 45 minutes and once you get to the max workouts (weeks 5-9) they range from 45-60 minutes longs. I am unsure the calories you burn during each video as I didn't track them. However, I have heard of…

Thank you! :] Your comment made me smile and I love how you put it. My dedication is written on my body and I want the world to see!

Yeah, thats what I was thinking. I can do about 2 pullups and then I am dead. Need to work on my strength a bit more. Don't be afraid about upping your calories, your body needs it. You def burn more calories doing the max workouts!

You can def see the difference! I just finished Insanity last week! Loved it!

You look absolutely beautiful! Keep up all of your hard work and keep smiling. :]