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From my experience. My mother bothered me about my weight all my life too, and I wasn't even big. Being 5'1 and only 115lbs, my mom would question me every time I ate something unhealthy "Should you be eating that?" I hated that! Since being only 5'1 just a little bit of weight is enough to make you overweight. It's…
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I've been on steroids for over 10 years and jitters from them are normal. I'm constantly on antibiotic cocktails for infection preventatives. Since you aren't used to these medications most doctors tell you to take an easy incase you have an reaction to them. Of course, I am no doctor. So, I'm just giving you advice from…
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Sorry this is a little late, but you can try some Yin Yoga poses. Or even sign up for a Hot Yoga class. Yoga is great for toning up.
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Only if you drink nothing but water for 2 weeks. Then you aren't really losing any fat, and you can really damage yourself doing that.
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I just started HMR, I haven't really lost anything yet, it seems a little slow going for me since I haven't been able to workout much during the day. So I started doing Biggest Loser Wii and Wii Fit Plus before work for only 10-15 minutes and I weighed myself on the Wii this morning and was surprised I actually lost a…
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I'm 5'1 and weight 153lbs and thats after a 11lbs weight loss so far.
