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lauraloy2013 Member

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  • Thanks everyone. I've now ordered a heart rate monitor. I will have a look in the database again thanks!
    in Calories burned in gym classes?? Comment by lauraloy2013 April 2014
  • Thanks yea I am planning to start first thing tomorrow. Not planning on exercising today already in bed for the night and working in the morning. I know I just need to log again properly and exercise just needed reassurance that others have over indulged this Christmas.
    in Getting back in track after Christmas Comment by lauraloy2013 December 2013
  • Thanks for the replies everyone! That's been helpful!
    in Technogym Comment by lauraloy2013 December 2013
  • Thanks so much for all the replies. So much help. I feel a lot more content now. I'm always afraid that I'm enjoying it too much to actually be doing good but I suppose that's one of the good things about MFP. Thanks guys.
    in How often do people have treats Comment by lauraloy2013 November 2013
  • Thanks for all the advice. All sounds nice. Don't have all the ingredients for the Cajun rice though.
    in What to have with fresh cod Comment by lauraloy2013 November 2013
  • Hi yea I weighed my self at the same time both times when I just got up but maybe as it's the weekend the time I got up varied a bit. Would that make a difference? I'm going to measure myself more and use that to track weight loss too maybe. Thanks for all the comments. Thanks for the link I'll have a look now.
    in Only lost 1lb so far Comment by lauraloy2013 November 2013
  • Thanks 89nunu that's really helped to hear you've lost what I'm aiming too. I've just been and bought kitchen scales so can weight things more. I think I'll just give myself some more time. I've adjusted MFP to 1lb a week. Thanks and good luck!
    in Only lost 1lb so far Comment by lauraloy2013 November 2013
  • Yes I'm planning to lose about 30lbs. I suppose I'm expecting results too quickly. I had hoped to lose it by March but maybe that's too optimistic. If I do that and it goes up to 1300 calories per day am I still ok to eat back some of the calories burned? Thanks.
    in Only lost 1lb so far Comment by lauraloy2013 November 2013
  • Oh right ok that makes sense I had a feeling that might be the case. That will save battery on my phone too haha. Thanks :)
    in Only lost 1lb so far Comment by lauraloy2013 November 2013
  • Thanks for all the replies. I've just been looking over my net calories and they have been quite low under 1,000 calories at times with my exercise added. So that's where I am going wrong. Good luck to everyone.
    in Only lost 1lb so far Comment by lauraloy2013 November 2013
  • Thanks for your reply that's really helpful. Yes the headaches are since dieting. I hadn't realised that I could eat back the calories that I burn so that makes a lot of sense. Might treat myself today then. I suppose I just need to have patience with it I just thought when I set it to 2lb a week that I would. I think I'll…
    in Only lost 1lb so far Comment by lauraloy2013 November 2013
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