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My downfall was always pastries, cakes, donuts etc but now I can't eat them because all I can taste now is the high levels of fats. On the plus side home made spicy food now tastes delicious. So maybe try adding a bit of zing to seeds, pulses, beans etc may help you?
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STS alas but hanging on in there! Hate being hypothyroid........ on the plus side my measurements are decreasing :-)
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I have lost 1lb this week so that makes 30.5lbs total :smile:
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Me too Please. Starting weight 137 lbs.
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Hi, I am 4' 11" and currently 137lbs and aiming for 112lbs. Will get there slowly but surely!