freyjac Member

I'm in!

Well I didn't do so well with my goals last week. I only did 13 miles instead of the 18-20 i have been wanting to do. I am pretty sure i didn't get enough water or sleep. I did do a new kettlebell workout once last week but then i couldn't move the rest of the week. I went up in weight but I am thinking i had too much…

Well I did well with my goals last week. The only day I went over on calories was yesterday in celebrating Mother's day and my daughters birthday. Because everything eaten i went up a bit from yesterday but hopefully I should lose that pretty quickly. My goals for this week include. 1) drinking lots of water( the last…

I am trying to get more fruits and veggies. My doctor suggests 5-10 servings a day. I didn't realize how difficult that is to actually accomplish. My goal last week were all completed except i only did 17.1 miles instead of 18. And I am doing well with the numbers on the scale going down. I am excited that I am .8 away…

Stormi, I hope your week goes better. These were my goals last week and I am super excited that i accomplished almost all of them. I was half a mile shy of the 18 mile mark but other than that i did it all. I feel amazing having had no sweets this last week. I lost three pounds. It was a good and productive week.…

My goals this week include 1)walking/running 18 miles 2)staying at or under my calories everyday 3)actually see the number on the scale go down this week instead of up like it has been doing 4) Lay off sweets (I.e. cookies, candy, cake,soda, ice cream) I have gone way overboard the last several weeks so I just need to give…

Well I only did 6 miles last week. I did a 3.5 mile hike yesterday. My goal is to get closer to 10 this week.

So yesterday I did good on calories and water. I didn't end up going for a run. My legs were sore from Tuesday's run. Today's goals include Go for a run( done) Watch calories Drink lots of water Finish getting all my steps. I didn't quite accomplish that on my run. Enjoy the sun even if I just eat lunch outside today.

My goals for today Drink plenty of water Stay within my calories Go for a run

My name is Freyja. I am in the Seattle area. I have been married 19yrs this July. I have 4 wonderful children ranging from 17 down to 10 yrs old. They keep me very busy. As well as my job. I have been doing these challenges for about a year as well. This last one was a major fail for me so I am hoping to actually get on…

OK so I started another discussion before looking in here. Oops. Anyway l think I like the other idea of another 7 week challenge. This has been a really bad month for me and I am hoping to get back on track for this next challenge.

I am up 2 lbs this week. Way to much just no food and not nearly enough sleep or exercise. Hopefully will do better this upcoming week.

Awesome Thanks for putting this together again.

Tress i am sorry to hear you have to go through this challenge. You will be in my thoughts and prayers.

My goals for the week are 1) To stay in my calories preferably a bit under. 2) To get 3-4 runs in( I am going to start training for a half marathon) 3) Stay away from sweets last week was an over kill with them. 4)Drink my water 5) get my goals set at work

My Goal this challenge is to actually make my goal this time. I actually gained weight during the last one.:(

I am so not going to hit my goal or even come close to it. I vote Easter. Hopefully I will do better the next goal.

Last week I didn't get for a run at all.I need to do better this week. For the week I want to 1) get in a minimum of 3 runs 2) get my work goals done 3)sign up for half 4) be in the top 2 again for my fit bit challenge right now I am at the bottom Today I want to 1) drink plenty of water 2) kettle bells 3) stay in calories…

I'm feeling frustrated. I haven't really lost anything since this challenge has started. I keep going back and forth between 1-2 pounds. I've been exercising and staying within calories. So I need to figure a way to switch things up. So I have changed the calorie intake for me and added longer kettle bell workout and runs…

Last night was not a good calorie day. Today is my day off from work and exercise but I still want to 1)do good on calories. 2)drink plenty of water 3)enjoy the nice weather and go for a walk with my family

I haven't posted in a few days. I mentally had my list if goals I just forgot to post them. Today I want to 1) kettle bell 2) walk 3)get all my steps and hopefully stay at the lead of my fit bit challenge 4)drink plenty of water 5)take vitamins 6)take daughter to doctor 7)count calories and stay under

Well I came in second place on my fit bit challenge last week. I was so close I kept going between 1st and 2nd . so I am OK with the results. And I finished my book finally as well. Yeah. Today I want to 1) go for a run 2)count calories 3)drink plenty of waterl

Well I am feeling a little frustrated. For some reason I have been gaining weight instead of losing. I'm sure I'm getting ready to start but still it is frustrating seeing things moving the wrong direction hopefully they will start moving in the right direction soon. Anyway I nailed my goals yesterday. I am very happy…

Well yesterday I didn't get for my run as I had hoped. Other then that my goals were accomplished. Today I want to 1) drink lots of water 2) log food and be under calories 3) kettle bell workout ( done) 4) go for a walk ( just completed a 3.4 mile walk)

So last week I did good about getting back on track with exercise but not so much with food. I logged everything but still didn't do good on my choices so this. Week I am hoping to do good with both. Today I want to 1) drink plenty of water 2) log my food 3) stay within my calories(don't go over) 4) no…

Today I plan on 1) go shopping 2) drink plenty of water( I always drink less when I have a day off so I want make a more concentrated effort today) 3) log my food 4)put laundry away 5) take vitamins 6) Date night with my 14yr old son:) 7) take my dog for a walk 8)go for run(I want to run 12 miles this week. I am at 5 so 7…

I accomplished my goals yesterday Today I will 1) go for a run ( competed at 6 this morning) 2) drink lots of water 3)log my food 4) get my steps ( my run did not get me all the way there) 5) my legs are sore from my workout yesterday so I want to do an easy walk to help with the soreness a little

My name if Freyja. I am 38 years old and live in Seattle. I have been happily married for 181/2 years and we have 4 children 17,14,12,10. I have been part of these challenges since last Valentine's Day. while I haven't always been successful I do find these very helpful. I think I great to have the accountability. From the…

Yesterday I accomplished my goals. I was happy about that. Today my goals are 1)drink lots of water 2) take my vitamins ,I forgot the last couple of days oops. 3) do a kettlebell workout 4) go for a walk 5) log everything I eat

Today I want to 1)drink plenty of water 2) get in a run 3) take my dog for a walk if it isn't raining too hard 4) finish laundry 5) get my apartment clean 6)log everything I eat