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week august 8
So I have been sporadic at best with this challenge. Between my daughters wedding and a family reunion and getting the rest of my kids here there and everywhere they need to be I haven't spent to much focus on me. I had lost about 5lbs which brought me down to my goal,l just about, for this challenge at one point but then…
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Goals for July
So I have not been on here as much as I would like to be but I am still working hard and trying to accomplish my goals. So I want to set some for July. My Husband and I celebrate our 20th wedding anniversary this month and I celebrate my birthday as well and to celebrate we going to do a bit of camping next month when all…
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june 21 goals
today i will 1) 10-12 glasses of water 2) go for a bike ride 3)take stuff to good will 4) take vitamins 5) log everything
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May 17 goals
today I want to 1) take my dog on a good walk 2) go for a run 3) hit my 13000 steps(I have only done that once in the last 2 weeks and that was the day of my daughters wedding) 4)5 servings of fruit/veggies 5) get my work pants hemmed( at least one pair) 6) drink 10-12 glasses of water 7) take my vitamins
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may 20
yesterday i accomplished everything today i want to 1) go for a run 2) do a kettlebell workout 3) take my dog for a good walk 4)10-12 glasses of water 5) hem pants 6) 5-6 servings fruits and veggies
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may 19 goals
Yesterday i did get my water, did my logging, and cubscout pack meeting. I did not get my steps. Today I plan to 1)take my dog for a good walk 2) take my vitamins 3)reach my 13000 steps 4)go for a run 5) fix my daughters bag before her trip 6) give the dog a bath 7) laundry
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may 18 goals and progress
so yesterday i did take my dog for a 3 mile walk, took my vitamins,got all my fruits and veggies, got all my water. I did not get out for my run, get my pants hemmed or hit my 13000 step goal i was about 300 shy when i fell asleep. Today i wanted to 1) hit my 13000 steps 2) drink 10-12 glasses of water 3) log everything…
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April 12
Yesterday was an ok day. I got in all my water and my fruits veggies and wedding stuff . Did not get my run or vitamins. Today i wanted to 1) go for a run 2)10-12 glasses of water 3) vitamins 4) log eveything
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April 11
Today I want to 1) no sweets 2) for for a run 3) 10-12 glasses of water 4)3-5 sevings fruits and veggies 5) vitamins 6) order some stuff for wedding(and pray it gets here on time)
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April 9
Yesterday was a frustrating day. I went to do my 13 mile run and within 2 miles my already hurting leg had me limping pretty good so I had to stop. I don't want to do major damage to myself.just frustrating I had to quit so early into the run. Other then that I was able to do everything ony list. Today I have to work so…
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April 8
Yesterday other then my kettlebell work out I accomplished everything else. Today I want to 1) go for a run (long run day) 2)day 4 of plank challenge 3)log everything 4)10-12 glasses of water 5) date night with my husband
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April 7
Yesterday wasn't so good.other then getting all my water and doing day 2 in plank challenge I did not accomplish the rest of my goals. New day new effort Today I will 1)go for a run 2) drink 10-12 glasses of water 3)log everything 4) stay in calories 5)get all 13000 steps 6)kettlebell workout 7)practice the song I will be…
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April 6
Yesterday i did good with my goals. I got my water, vitamins, run (6 miles), and plank challenge. I went and did shopping and did not get my pants done. Today I want to 1)go for a run 2)drink 10-12 glasses of water 3)log everything 4) hem pants 5)vitamins Have a good day everyone!
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April 5
Yesterday was a good day. I went for a 3 mile run, got all my water, logged everything,stayed in calories and remembered my vitamins Today i want to 1) go for a run 2) 10-12 glasses of water 3) vitamins 4) start plank challenge 5) get pants hemmed
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April 4
Today I want to 1) go for a run 2) 10-12 glasses of water 3)log everything 4)vitamins
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Progress report
Well these last 6 weeks have accomplished me getting in longer runs in prep. for my marathon but has not been good on the scale. I have bounced back and forth between the same 3-4 lbs this whole time. :( . Today is that time and i am ending this challenge at the high of those pounds. Very frustrating but I am going to be…
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March 21
Today I wish to 1)10-12 glasses of water 2)take vitamins 3)log everything 4)go for a run 5) take stuff to goodwill 6) stay positive good luck everyone have a great day
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March 1
For yesterday I am pretty happy with how things went. I hit my step goal and passed it by 300. I stayed in calories, I went for a 3 mile run, I called the rental place and sent messages to check on photographers. Today I plan to 1) go for a run 2) kettlebell workout 3) log everything 4) hit my 13000 steps 5) 10-12 glasses…
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Feb.29
Today i am going to 1) go for a run 2) get laundry put away 3) stay in calories 4) log everything 5) hit my 13000 steps 6)call rental place 7)10-12 glasses of water
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week of feb 22 goals
so my goals last week lets see. I did check in daily both with my goals and a report on those goals. I didn't stay clear of sweets all week like I wanted. I did get my runs and kettlebell workouts in. I stayed in calories most days. only took my vitamins 2-3 times . So this week is pretty much going to be the same as last…
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Feb. 26
Well yesterday did not go well. I drank my water thats about it. :( Today I will try to do better 1)drink 10-12 glasses of water 2)go for a run 3)send out wedding invitations 4)stay in calories 5) hit my 13000 steps
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feb 25
So I have missed a couple days in my reporting oops. It has been a crazy past couple of days. So today my goals are 1) 10-12 glasses of water 2) hit my step goal 13000 steps 3) stay in calories 4) go for a run 5) kettlebells 6)put away my laundry
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feb 21
Yesterday i got in my water ,all my steps, my shopping done. I went over by 45 on my calories. :( Today Is my day to go to church and spend time with my family. It is the one day i don't do much of anything and usually don't even come close to my goal. However i would like to get as many steps in as possible. So my goals…
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Feb. 22
Yesterday was a good day hanging with my family not a good day for calories. I drank all my water, i only got in a quarter of my steps. I didn't stay in my calories. I just wasn't a good day for losing weight. Today is to get back on track. My goals for today are 1) 10-12 glasses of water 2) go for a run 3)hit my 13000…
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Week of Feb 15 goals
This week I want to 1) take vitamins 2) stay in calories 3)3-4 runs 4)1-2 kettlebell/weight sessions 5)post daily goals 6) report my progress on daily goals
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Feb 20
I am pretty happy with my goals from yesterday I stayed in calories,did kettlebell workout, ran 6 miles, talked to the cake person and went about 4000 over my step goal and got in all my water. I didn't get my shopping done but i will do that today. Today my goals are 1) 10-12 glasses of water 2) stay in calories 3) help a…
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feb 19
Yesterday i did pretty good. I got almost 16000 steps instead of 13000. I was under calories, took my vitamins, went for a 2 mile run. I feel great about yesterday. Today i need to 1) hit 13000 steps 2) stay in calories 3) go for a run 4) kettlebells 5) i got paid today so that means its time to go grocery shopping 6) I…
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Feb. 15 daily goals
Today's daily goals include 1) 10-12 glasses of water 2)stay in calories 3)go for run 4) stay clear of sweets 5) hit my 13000 step goal
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goals for this challenge
I just had surgery so first and for most i want to get recovered from that. I want to stay active even into the cold months and continue to log everything I eat. which is going to be more difficult considering all that comes out at this time of year. I am not going to kid myself and put a weight loss goal. So my goal is…
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weigh in for week of 12/27
sw: 214 lw:214 cw:216 gw:214 i have been doing so good in just keeping the same. Hopefully i can get rid of the 2 pounds easily.
