April 7
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freyjac
Posts: 205 Member
Yesterday wasn't so good.other then getting all my water and doing day 2 in plank challenge I did not accomplish the rest of my goals.
New day new effort
Today I will
1)go for a run
2) drink 10-12 glasses of water
3)log everything
4) stay in calories
5)get all 13000 steps
6)kettlebell workout
7)practice the song I will be singing with my daughter in church in a few weeks.
Have a good day everyone!
New day new effort
Today I will
1)go for a run
2) drink 10-12 glasses of water
3)log everything
4) stay in calories
5)get all 13000 steps
6)kettlebell workout
7)practice the song I will be singing with my daughter in church in a few weeks.
Have a good day everyone!
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Replies
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I was super sore yesterday so mostly did a rest day (also got stuck at work late).
Should have declared goals this morning, as I forgot that one of mine was going to be no coffee after noon and just got a cup (at 4:30). Sigh. Guess I'll start working on that one tomorrow!0
