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Feb. 15 daily goals
freyjac
Posts: 205 Member
Today's daily goals include
1) 10-12 glasses of water
2)stay in calories
3)go for run
4) stay clear of sweets
5) hit my 13000 step goal
1) 10-12 glasses of water
2)stay in calories
3)go for run
4) stay clear of sweets
5) hit my 13000 step goal
0
Replies
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Today's goals were:
(1) Set up my new sleep tracker (I will report back on this depending on how it works)
(2) Do my planned spin class + run (did this)
(3) Get this challenge set up (working on it!)
(4) Log well and stay in calories0 -
Walked w/DH early this morning for 5.05 miles in 99 mins (7.08 total miles for 15,313 steps) then got on the recumbent for 12.75 miles in 45 mins and some Covert Affairs then hit the gym w/DDD and our trainer for an grueling hour workout!! Then I went to the eye doc's and can't see yet!!! I'm going to read as soon as whatever he used to dilate my eyes wears off!
Chris0
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