tandtam Member

You need to keep doing what you do and Yes, take off that hot jacket!!! Be free, be proud of your accomplishments and stay focused, eat right, the weight will come off!!! I lost 31 pounds by eating right, light exercise, and drinking plenty of water but I stop eating right and the weight came pouring back on...so keep that…

i've lost 29 pounds since jan 2nd, slow but steady. I've been doing herbalife. and god knows, i've tried each and every diet and personal trainer there is but herbalife is the best one thus far. I drank aloe for good digestion, tea for boost of energy and two shakes as meal replacements. I'm not as sucesful as my friends…

its nothing to it but to do it!!! I will u. im down 29 pounds with 30 to go

this is so encouraging!!! keep up the good work. I am down 29 pounds!!!

I usually do a protein shake 30 minutes before work out. gives energy and stops hungry stomach all at once

lol, you feeling like me. i'm trying so hard to stay focus. but just keep focused. We will do it!!!