SarahEGB

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  • My main problems are: A) We're on a budget B) We're out of the house A LOT. This leads to eating meals out a lot that have not that good of a nutritional profile. Anybody have recommendations for cookbooks that have quick and simple recipes? Preferably vegetarian or with a lot of vegetarian options.
    in Healthy Meal Plans? Comment by SarahEGB November 2013
  • What weight training do you ladies do? I really need some leg and ab sculpting help. I don't have a lot of fat, but also have zero muscle. I stupidly want to look good by spring to do a boudoir shoot!
    in Hey Bees! Comment by SarahEGB November 2013
  • This has been one of my bigger problems. I don't make a set schedule so I never make it to the gym because I think, "well, I can always go tomorrow!"
    in "Failing to plan is planning to fail" Comment by SarahEGB November 2013
  • Laughing cow cheese is my downfall sometimes. They're so fun to unwrap that before I know it, I've eaten 4-5 at a time.
    in What are your favorite healthy snacks? Comment by SarahEGB November 2013
  • I did 15 minutes of light cardio. At least it's a start!
    in Friday Workout? Comment by SarahEGB November 2013
  • Is there anything you'd be interested in that isn't the gym? Yoga? Spin class? Indoor rock climbling? I know these things can be pricey (hence why I'm not doing them - don't have the money), but if it's something you really like you might be more motivated to go do it!
    in Hey Bees! Comment by SarahEGB October 2013
  • Alex, I'm talking about these things: http://www.target.com/p/gofit-medicine-ball-6lbs/-/A-550073?ref=tgt_adv_XSG10001&AFID=Google_PLA_df&LNM=%7C550073&CPNG=Sports&kpid=550073&LID=PA&ci_src=17588969&ci_sku=550073&gclid=CIa8w6jMwboCFdGe4AodKzQAzQ They're smaller and heavier, so you can use them like weights. I love them! I…
    in Hey Bees! Comment by SarahEGB October 2013
  • Another question: Do any of you ladies have a medicine ball at home? I'll use the ones at the gym once in awhile, but I feel really silly doing it in front of tons of people. I mainly use it for crunches and squats.
    in Hey Bees! Comment by SarahEGB October 2013
  • I have had that for a couple years and really like it, but I'm on the upper level of a two family home now, so I feel like all my stomping is going to really make my downstairs neighbors hate me. Maybe if I could find a time when they're not home and I am it could work. When I was doing it consistently I really liked it!…
    in Hey Bees! Comment by SarahEGB October 2013
  • I totally agree about going in spurts. Prior to signing up for this I was using the LoseIt! app and I would track maybe 4-5 days at a time and then not track for a month. Sometimes it was overwhelming trying to find how many calories are really in what I was eating and other times I would get discouraged and bummed out if…
    in Hey Bees! Comment by SarahEGB October 2013
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