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I found it best to go with a friend as motivated and committed as you are. You can both go in, focused and get done what needs to be done without wasting time.
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I :heart: my BMF. It's great for a gadget guy like me. It lets me see things in real time. I'll never go without it, even after I hit my goal weight.
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41 checking in. All of my workouts are at home (dumbbells & pullup bar) except for my running. It's hard to hit a gym with 4 kids to raise so all I have time for is what I can do in the basement. I've never run out of options at home. What with dumbbell specific weight routines, Insanity, Asylum, T25, P90X, Fitness…
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Hamilton, Ontario, Canada "The Hammer"
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41 feeling 21. Age is but a number. :happy:
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If you have a HRM, use it to record your calories for certain exercises such as cycling, aerobics and weight training. Take the BMF off while you exercise and use the off-body feature to input the calories that you recorded on the HRM. That way you can still use the BMF to log your daily expenditure without worrying about…
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Have you considered a Polar H7 with the (free) Polar Beat app? You need a smartphone of course but the app is free, although you can buy some extra features for $8.
