jdesign Member

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  • I love the 30 day shred! The only time I have to workout is at 5 am and it is SO hard getting up that early. But reminding myself how good I ill feel after the workout keeps me motivated so I don't just stay in bed. This is my second time with MFP.... I lost 16 pounds the first time, but was far from my goal. Then I got…
    in 30 day shred Comment by jdesign January 2013
  • NAFLD = Non-alcoholic Fatty Liver Disease
    in 4"11 ladies (very short and overqeight) Comment by jdesign September 2011
  • Hello everyone! I'd like to join this group because you all understand! I am 5'1". You see commercials for people who have lost 50 pounds down to my current weight of 165 but they look great! And I don't! I was diagnosed a few years ago with NAFLD and the only suggestion the doctor had was lose the weight - slowly. Easier…
    in 4"11 ladies (very short and overqeight) Comment by jdesign September 2011
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