mimitjebben

I had a cup of Progresso Chicken and Dumpling soup with saltine crackers.

I'm not doing the carb cycle thing, but I am a 46 y.o. female. So feel free to add me if you would like. I have lost about 25 pounds over the last year and have about 15 more I'm really struggling to get off so would love the support!!

Thank you so much for this post!! I too have been yo-yoing back and forth with like 3-4 pounds and just havent been able to break through the plateau! Someone recommended MFP to me and I'm hoping this is with tool i need to start losing again. I am around 15 pounds from my goal and I don't want to quit now.

How's everyone doing this morning??? So, today is the first day of using MFP to track my calories and so far it seems so easy! I love the barcode scanning option. I hope this just helps keep me accountable for what I'm putting in my mouth. I know that's the part of my life I need to change if I'm going to get to my weight…

David, thank you so much for the advice. My exercise routine is I walk/run at least 5-6 days a week and do that for at least 45 minutes a day. I also do a weight lifting class for an hour twice a week. Do you think I really need to change that at all? I know my diet definitely needs changed. I will start using the tracker…

TAMayorga, Thank you! I figured out how to add a person, so now where do I accept your friend request?

themommie...that is awesome!! Wow...115 pounds! Ok, so I am new to MFP so how do I add you??