Replies
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After watching the movie in Health Class, I still had McDonalds. Now I cannot even eat it without being grossed out. Getting healthy has really changed my taste buds! When you eat fresh foods and meats, the processed foods and filler meats just dont taste good anymore. I do however still crave those fries, but haven't had…
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You could give So Delicious - Unsweetened Coconut Milk a try!
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I am definitely interested in doing this! I love Jillians video's and have done the 30-day shred before, as well as her longer DVD's So far I lost 6lbs but gained 4 back from vacation. (ugh) For September I definitely want to buckle down and get back to it. I love the feeling I have when I'm done the 30 day shred workouts!…
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I love Jillian Michaels DVD's. 30 Day Shred is a great DVD, but I wouldn't wait. In my opinion it doesn't have to be "all or nothing" 30 straight days sounds intimidating, so my advice would be, don't put it off another day. Try it out, do it when you can. It's only 20 minutes. Then when you have the stregth keep at it…