beeruin Member

Just keep doing the best you can. We all have been there (or are there now). Being aware and trying to keep up with thoughtful food and movement choices is better than turning a blind eye until the chaos settles down. The chaos will never settle down :wink:

Hope everyone is well soon!

so sorry for your loss. I know how hard that can be.

Been home with a sick kid. Just throws me all off.

Great goal!! Good luck!!

Awesome!!!

Had a slightly better week this week than last. Things were still really chaotic but I didn't let myself get carried away or feel overwhelmed by missing some of the side challenges. Saw a little loss on the scale. :smiley:

I couldn't picture what you meant by hooking into itself. Thanks for sharing the link. I could really use something like this!!

This afternoon I started to get the munchies. Had an apple but it wasn't cutting it. I decided the best thing to do was to have a protein shake. Usually I would only think of this as a meal replacement. I normally would think it was too many calories for a snack or something. After thinking about it I realized it would…

Woo hoo!! It is so rewarding to see positive movement when we make such good choices! Well done!

I hear ya. I had a rough week myself. Hope your husband is recovering well and we are both on to a new week!! :smiley:

I was not off to a great first week. But I logged it and I am committed to having a better week!

That makes perfect sense! Thank you

I love this, a pre-workout, workout!

Thanks! Quick question, today was the first time I even found out there was a macros tab under my daily nutrition. I see how that is useful Info for me to have. Wondering though, how do I use that to input for the challenge?

Today I had coffee for breakfast, but it was a conscious choice because I was meeting girlfriends for an early lunch. At lunch I choose a grilled salmon wrap with side salad (instead of fries). I feel good about that choice. I snacked on fruit this afternoon instead of grazing on the other high calorie, low nutritional…

This looks really good. I am going to put some on this week! Thanks for sharing the link.

You should be called: Bee or Beeruin You are from (Timezone): PST Your weigh in day: Wed Favorite exercise: any class. I like the variety and don't cut corners. I tend not to push myself if i am exercising solo. Favorite healthy food: cherry tomatoes Struggling Areas (night snacking/lack of motivation/ junk food etc):…

Down a tiny bit to 207. At least it is moving, albeit slowly, in the right direction again.

Awesome! Looking forward to the next 10 week challenge, thanks for opening this up! My current weight is 208 My 10 week goal is weight related. There is a direct correlation for me between the number on the scale, the way my clothes fit and my energy level. First step, get back below 200lbs!! 8 lbs in 10 weeks is more than…

Can i jump back in? Been Mia for a few months, but back at it for the last few weeks and missing the extra support and accountability. Today's weight: 208 :)

I am looking towards a family vacation at the end of August. I am using that as my next goal in sight. If I conservatively lose 5 lbs per month between now and then, I could be down 20lbs by the time our plane lifts off. That would make me feel so good about myself. So, my goals this round are to be realistic and…

I'm a little late to log in (was out of town). Totally understand if I am not on the first chart. :) After my pigging out vacation I am back up to 199. I tried to make good choices, and really did better than past vacations, but, even sushi adds up when you eat enough of it. And the booze. Spending a week with my inlaws;…

You look great and the results are undeniable. Your commitment paid off. I am so glad you posted these pictures. It was the motivation I needed. Your before pictures look so much like the shape of my own body, it was that push I needed to get me going. Thank you!!!

Thanks for posting the video, I was NOT picturing it right! I missed yesterday, but I am going to get these in today.

Done! Thank you ladies for this week's challenges.

I know this one is going to be hard for me. For whatever reason it is so hard for me to push myself when it cones to ab workouts. But, out with the old lazy me and in with the pin up. I will not give myself peremission to quit when it gets hard. I can do this! :)

Just finished my set - same pain in my pits. Very eye opening!

I totally do this every day. I love that game!

Complete! :)