mamawithtwins

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  • Yes! This absolutely happened to me...after I had my twins I lost nearly 100 pounds, along with ability to sleep through the night :0 I started researching natural alternatives to RX sleep meds,because I didn't want to take any of those drugs. I tried melatonin, Nux Vomica, valerian, and various herbal teas. None of them…
  • Sleep apnea may be the buzz of the moment, but when it is real it can be serious. If your insurance will pay for the test you should just go have it done. My dad has severe sleep apnea, that caused problems with his BP and put him at serious risk for a stroke. It sounds like you may want to avoid the need for a CPAP, and I…
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