We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Yes, i lost 20 lbs in 6 months with leslie sansone walk at home program together with using Myfitnesspal to monitor what i eat. I am a very petite size of 4'11" 126 lbs so it is harder to lost weight. I was overweight after gave birth of my daughter in 2005, never lost the pregnancy weight after so many years :( But since…
-
I too weight myself every day, i am using a weight with body fat measurement. In fact, sometime i see my weight increase 2 lbs but my body fat is the same which means i am gaining muscle. I do cardio 45 mins daily plus a little bit of weight lifting to try building up more muscle. The doctors have been advising to measure…