Replies
-
Fitnessgirl, NO it's not just you. I am moving again. I'm looking at it and checking my stats. Im loving it. Thank you for your encouragement. I'm not eating 5000 calories today!!!
-
Lucky thank you so much for your support. I am doing good already. Today is my office Christmas party... already there is every imaginable sweet laid out in the kitchen. I looked at everything and then thought about all the calories. The calories I may not be able to account for and then I made the choice to eat one of the…
-
I can totally feel your pain. I have to get blood work done every year for my job as part of a get healthy program. The program gives me a discount on my premiums. ALL of my numbers came back RED and in the alert area. I actually kind of expected it. I had already made up mind that no matter what the numbers said I was…
-
Thank you Melanie I'm gonna keep that in mind. But I'm also gonna track every morsel.
-
No it's not stupid to start now. I would say have one goal.. no matter what... drink lots of water. Everyday set that goal. That way by the time you really start you will already be used to that one. Don't beat yourself up. Enjoy your vacation and have a wonderful time!
-
I would love to lose 35 pounds by then. Count me in.
-
Hi I have done this before also. Gained 50 pounds in 2 years. Now I have to lose 100 pounds. I'm scared to death I'm gonna gain more. Please add me.
-
I would also love to help you. I need help myself. I am running hot right now!! I can honestly say I have to going strong for about a month now. Prior to that I injured one of my knees. After I started exercising, I re-injured it. Got it checked, it's fine just needs time and strengthening. So I am going really slow, but I…
-
Knitapeace....I love it when you say that "NO" is a complete sentence. That is wonderful. We just have to stick to our guns. I am finally losing weight the healthy way for the first time in my life. I am 50 years old. No one can really see it yet. But me and my scale can. I have told a few people. One person said, "yeah I…