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PS: Sorry for all the pronouns and the link I sent you says they are "Men's Sketchers" but they are not. They are women's.
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Running shoes that fit your feet are so very important. When I wanted to get in shape, I started with running because it was free. I put on old tennis shoes I had and my legs were constantly hurting. A marathon friend of mine was appalled. She started spouting words like pronate and blah blah... I went to the sporting good…
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As a newbie, I bought into this too. It does help suppress your appetite and seeing how diet is supposedly 80% of the solution to weight loss, I found it helpful. Is it a miracle drug? No. It did help me get started on a better diet and exercise plan because I didn't feel like I was starving and miserable. Anything that…