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Woot woot!! You should be so proud! That is amazing! You look great!
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This is always where I stall... I love cardio. I could play on the treadmill all day! Lol...but from what I understand, the big changes are in using weights. That helps your body to continue to burn calories well after you're done and showered! Cardio is good and should be done every day. It will make everything stronger!…
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Exactly! I refuse to call it a diet. It is simply better choices. Really being aware of what im using to fuel me! I pay attention to what the kids eat and don't give them crap, so I have just added me to their section! Lol...as moms we always take better care of others than we ever do ourselves. But without us, who will…
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Mel, I hear you on the cooking and baking thing. We have three kids and I must have a latent Italian bone in me that just likes to feed people! Difference lately has been how I'm cooking. My cupcake pans have been turned into Turkey patty molds! Lol! That must be a baking crime. It must be hard to be around food all the…
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Lolol... You can see that I joined last Feb...but fell off the boat! I erased all other diet logs and will just focus my energy here and in my log for the gym.
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Xo I know you know! College Roomie!! I'm so happy for you! It is awesome!!! And yes, I don't have any options at this point! Totally time to change everything!
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I don't think we can get there without support! At least I can't!! Best of luck!!
