We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

aftess87 Member

Replies

  • I know this post is kind of old but I just wanted to add, if you are building muscle good on you! I wouldn't recommend decreasing your calories as some people have said. You may try increasing your running though. Running tends to inhibit muscle growth, for many that's not what we want but if you really want to slow muscle…
Avatar