Replies
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well over 3000 here, forgot half the things to log and then gave up after it reached about 3000. It was good and I enjoyed it all immensely nothing wrong with it now and again. Although since I have struggled to curb my sweet tooth.
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I was always a larger child at school and didn't make sensible eating choices. In my late teens I slimmed down with exercise and weight watchers. Got to my recommend bmi, got married have since had 3 kids within 6 years and ended up back to where I was, partly due to comfort, pregnancy and pure lazyness. Hubby kept…
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My weight can go up and down a lot I try not to take notice and just do a weekly record. I may weigh in every day but I don't count the results until weigh in day iykwim. So Sunday morning first thing is the day I record. Try not to weigh yourself so much maybe once a week or every two.
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My weight during AF's visit fluctuates a lot more than a normal week but I just accept it for what it is as long as my weight is generally on a downward path I'm happy. With cravings I have what I want but in moderation. If I have a bad day so what I'm allowed to at this time of the month. Its not the easiest thing to go…
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It can be pretty painful. I can't remember how many sessions I've had but need at least 2 more but not sure if I will get them done now. As my sessions progressed it got more intense and more painful. The last one I had a massive blister and was so painful to move. This was several years ago now and I have bumpy scars…
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Definitely talk to your doctor about other options. I have the copper coil as its hormone free but means longer heavier periods and stronger period pains (pretty much as I was pre hormonal contreception) . The biggest decider for me was that I could ttc as soon as its removed. There are lots of options you could try,…
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Aubergine or Eggplant I love and here are a couple of things I do with it. Char grill (under grill/over gas hob or bbq) until soft. Peel and allow to cool. Finely chop, mix with salt to taste, couple of crushed garlic and about 5 tablespoons of yoghurt or half a big pot. You can top with melted butter and paprika/chilli…