ucherish423

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  • I use the Cysport Muscle Milk the Vanilla taste so that I can put fruit in it. I make it with water in a blender. It is one of the best one's out there. GNC currently has it on sale. It has 32 grams of protein in each scoop and I use two scoops. Also you can put it in oatmea.l and you need no sweetner.
    in Protein Shakes... Comment by ucherish423 June 2011
  • Hi Lisa Don't you dare down play losing 46lbs that is an AWESOME accomplishment. I am new to this also and I have 80 lbs to get to my goal just think you are half way to my goal. I am learning to just to set small REASONABLE goals for myself. I am currently working on getting my first 10lbs off. Remember you are never…
    in Doing it alone Comment by ucherish423 March 2011
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