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Great! I'm finishing up week 3! The workouts are crazy!!! How are you feeling so far?
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shakeology is a GREAT way to get all of the nutrients you need. NO ONE is saying only drink a shake 3x a day, and there are some that are like that. Most shakes are junk, overprocessed sugars and fillers. Shakeology is not, and if you purchased a beachbody program it not only comes with the workout programs but a a meal…