Init_to_winit Member

I'm part of the coalition for bugs in nether regions and I take offense to this. My other CBNR's unite!

If this 24 was for me you are dead on

@agentscully51 - haha oh gosh forgot she was my profile pic, she's 10 weeks! Let's try this again - you are 28?

@sivankeren - 21?

How about today??!!

I also just started this program. Yesterday was my first day and...OUCH!! I can see how the routine can get boring over and over but at least the exercises are pretty basic ones that I actually enjoy. My big question is, how do you log it on MFP?

Oh no you could star in a porno and make a million dollars, trust me she got offers. You can have my job, I'm never going to be in a position to make that kind of money. Though I do enter lottery pools at work so there goes that. Starbuck's barista? No so many hot liquids that's a lawsuit waiting to happen. McDonald's? No…

I know it's hard to leave someone like that. Sounds to me that you already have your way out by moving to Canada. Once you're not around the constant abuse and douchebaggery just take a minute to realize how much happier and better off you are without him. Don't let him back in either, break off all ties, and then smile!…

No Way!! We think that our dog is Border Collie Beagle but we have no idea! The puppies were abandoned so we don't know what the mom or the dad was. Check him out! He's so handsome!

<--- my profile pic is my newest addition to my family June. She's 10 weeks old. We got her a week ago, I love her even though we're going through the fun task of potty training with a lot of accidents along the way.

I was a little chunkier as a kid but nothing too bad and nothing to make the other kids notice or tease me or anything. I remember being self conscious my pre-teen years but all that baby fat went away when I hit my teen years. I was 5'7" and I only weighed 115lbs when I was around 14 and 15. I ate a ton but I hardly went…

Appreciate the advice. I should combine that with cardio though correct? I don't just need to build muscle I need to shed some pounds.

Thanks I was looking into them. Had no idea they were on netflix!

I'm looking for weight loss now. Eventually I will want to work on building muscle and toning but I need to drop about 30 lbs. first.

I use 1/2 cup skin milk and 1/2 cup nonfat yogurt then add whatever fruit I think sounds good! I'll add some peanut butter or protein powder if I want some extra protein.

Depends how much time I have. If I have some extra time in the mornings I like to try different blends of smoothies alternating what kind of fruit I add. I put in 1/2 cup nonfat yogurt, 1/2 cup milk, then go crazy with the different types of fruit. Usually banana or strawberry. I really like banana, strawberry, and peanut…

I have no tattoos and I drink like a fish!

And this ^^^ goes good with my BWW

Buffalo Wild Wings....OMG my mouth is watering now. I swear they put crack in the sauce. I'm addicted.

Shutter Island

rcates like the fact you're outdoorsy I'm going with 8.5!

Great job! I only hope one day I can have a success story like yours. Congrats!

Sounds like you have the support, it's just unfortunately not with your sister or your mom (fully). I agree with other comments, drop them like the 50 lbs. you dropped! It's not going to be easy but losing weight is hard enough without all of that going on. I wish you the best of luck in your journey! Hopefully one day…

Here is my issue. I have good days and bad days. So if I eat really healthy all day and only get around 1200 calories and then I eat more like 2000 the next day wouldn't it all average out? No one can take in the exact same amount of calories everyday unless they at the same things everyday. Maybe setting the goal at 1200…

Woohoo! Keep it up! You're doing so amazing! This is such a difficult journey but the important thing to remember is this isn't a temporary thing, we're changing our entire LIVES! We will be the fit healthy women we deserve to be! So proud of you!

SUMMER! (and the summer clothes I need to fit into!)

I learned the Panera "boxed lunches" that I used to eat quite often are actually more than my whole days worth of allotted calories.

I've read (I know there is always people saying one way or another). But I've read that cardio is best in the morning when you first wake up before you eat (but drink water!). That way your jump starting your metabolism and getting your bodies fat burners ready to go before you take your first bite. Weight lifting is…

I have been thinking the exact same thing. It's like every night when I'm laying down to sleep I think, "tomorrow I will do better, I will work out, I will eat better". Then I just don't do it, I let cravings get in the way, I don't make myself work out, I think, I don't feel like it today. I lay in bed again at night and…

One tip that helps me is I have a glass of water by my bed. When you wake up in the morning your body is dehydrated and it makes you feel more tired. So I set the alarm and get up and drink the water, then I lay back down and snooze for about 5 or 10 minutes and mentally psych myself into it. I'm horrible at waking up…