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I've actually tried to lose my last 10lbs for a long time now. I thought that just cutting carbs alone would help, but I realized that I needed to do more because it wasn't helping. I'm 5'7, currently at 157.8lbs (from 168). So, I lost 9.7lbs in about 3wks. I think that my issue was sugar intake. So I cut back on pastas…
