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Hi! I've struggled with binge eating for years on and off (sometimes worse than others). Right now I've been struggling with it the most on weekends. I find I'm more likely to stay on track when I plan out what I'm going to eat ahead of time, get enough sleep, and exercise at least a few times during the week. I tend to be…
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Add me!
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I like the Jillian Michaels Ripped in 30 and the Mossa Groove!
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I'm 5'7 and want to get down to 135.
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Feel free to add me, I'm at 195 right now (5'7) and want to get down to at 135-145. Today is Day 2 :)
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Hi I'm Valerie and I've struggled with disordered eating for as long as I can remember, but it really started to affect me in high school (I'm 25 now). After a period of severe restriction I began to binge, then starve, then binge. I've had periods where I've gotten better and barely binged (right before I graduated…
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Today is my third day binge-free! One day at a time :)
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Hi I"m 25 and new to MFP. Feel free to add me - I'm looking for support!
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Just found this thread and found it really helpful!
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I'm in!
