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Wow! :) We are cheering for you! :wink: Please keep going!
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If I understand this correctly then you are gonna have to adjust your carb intake manually on My Fitness Pal so you meet your daily Banting requirements. You can do that here: My Home ----> Goals I hope it helps!
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Woah you are soooo pretty and you are not even done yet! :) Now imagine when you reach your goal. You could just keep going on curiousity alone lol Awesome job girl!
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Wow 92? Congratulations! It really seems you've gained A LOT from this experience :) You made me realize I really need to learn to appreciate my efforts. It's funny how last week I was feeling super lousy like my efforts weren't paying off. Well today I've made it to 50 lbs off o.O I remember seeing others with a 50 lbs…
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I don't see why not! It's like having regular pancakes and bacon. I have to admitt if the flavours were more complex like peanut butter, maple and bacon I would have to pass. I might get brave at some point and just try who knows.
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Awesome job man! My fav is how happy you look :) Keep up the good work! Just wait 'til you get there I'm sure it will be a lot easier to decide what to do then.
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How many calories are you eating? EDIT: I wouldn't recommend to lose more than 1 lb a week as that might set your daily calorie intake very low :(
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'bout 3.50
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Moar moar! Keep them coming!
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Lol Barbie is such a slut :tongue: Dat make up always gave it away. Uhmm she said she found them she is not taking credit for it. She said she will get hers this week. I think Amelie's prank is funnier.
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Please note that if you are going to use Maca there are a some side effects to consider, from mild to serious depending on the individual. Be also aware of the amounts you are taking, like everything else it might really help somebody and they will feel great while totally messing with someone else's health. I just thought…
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Ouhhh lawd I miss eating at Red Robin lol Couldn't agree more, we are allowed our naughty days :)
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:) This is just a personal preference and a suggestion, but The Mayo Clinic recommends planning your meals around your fruits and vegs and NOT the other way around. For someone with your calorie intake you should be consuming 5 or more servings of fruits and vegs, Don't freak out and think you will never be able to eat…
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Hey :) I reviewed your food dairy and I would suggest going for a proper whole and fresh food breakfast, real food is the way to go, it will definetly make a massive difference on how you feel and you are more likely to feel better the rest of the day. Please don't beat yourself over just ONE cookie and some alchy. The…
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Lol :) Thank you that made me laugh. I need to relax I swear I really wanna succeed.
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There are pies that can be made with lots of protein but most of them have a thin crust just at the bottom. I dunno if you guys are into a more traditional type of pie.
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Lol Good point! I was just curious 'cause I heard years ago that you should always eat your "sugars" first when a meal has a lot of courses, and I wanted to ask just in case there's a proper reason behind it or find out if it's just a bunch of broscience. You guys are teaching me a lot I think I need to relax and not try…
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Newbie here :) Why are you eating dessert first?
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Soo hardcore xD
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Lol Know that feel xD That's why I've been really trying to get my workout early in the morning. Sundays are hard for me but I will make an effort tomorrow. Wish me luck! :)
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If you don't eat anything, do you think it's affected your weightloss success?
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Insulin activation? Can you please elaborate more on that?
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I hope you don't mind me asking but why a fast digesting carb? Not being one of those MFP carb psychos I just have a ton of questions and that's why I ask :)
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Woah.. Am I wrong to asume you workout on an empty stomach? My sister does it so I gave it a go and I honestly couldn't do it :( That crazy woman can even lift weights like a beast without breakfast.
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Lol I've never used this fórum before and I'm trying to figure it out :blushing:
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:tongue: Woah! You guys are soooo lucky! I can't wait to have this issue xD Big hugs to all of you who are making amazing progress.