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Yep one of those weeks...
I don't meant to bring anyone down but have you recently had just one of those weeks that don't seem to be over and you swear everything you do just comes out wrong and everything happens to you, like even the most ridiculous silly things. I might just start laughing like a crazy person lol I swear the only thing missing…
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Dat feel when you lose your first 10 lbs :)
:) Hey guys! Do you mind sharing how you celebrated after you lost your first 10 lbs? Any feelings you had? So far for me it's been a very humbling experience. I used to go really hard on myself and end up very stressed out about the whole process but now it feels like I'm learning to love and be kind to myself. Slowly I'm…
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What do you eat after your workout?
Hey guys! :) Newbie here :blushing: I was just wondering what are the best foods you can have after a pretty intense workout. I would also love to know what you eat after a workout. I'm extremely curious to know.
