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Just finished the entire Focus T25 program!!! Even both Gamma phases! WOT?! Time does fly and I'm still wrapping my head around it! It wasn't long ago when I started and I'm just super excited 'cause I've never finished an entire program. I've read about you guys finishing but I just didn't know I would be one of those…
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You give me soo much hope!!! :) :) :) I thought they will always hurt no matter how much I lost
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Amazing!!! I know you can do this! :)
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You guys make strong too, it's very important to be honest and share what we go through in our journey, we are helping others and we don't even know it! I used to keep to myself all the time but I wanna give a MASSIVE shout out to Chris and Dave, who love this section too :) they've helped me be more open about my journey…
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Awww thank YOU! I just wanna help out :) I remember you and I wanna say I love your posts too :) Lol sorry I don't wanna sound creepy like
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I've been invited to a wedding and for the first time EVER I've enjoyed dress shopping! I remember I used to be pretty nasty to myself inside those fitting rooms and utterly hating everything, leaving super depressed and ALWAYS with a black dress and guess what? It didn't matter if I was a size 4 or a size 24. Well…
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Patient: Doctor help me please, every time I drink a cup of coffee I get this intense stinging in my eye. Doctor: I suggest you remove the spoon before drinking.
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hahahahahah omge your grandma and I have that in common xD That is soooo cute! Ouh gawd I swear you just made my day. I kid you not after I made this thread last night I went out and brought one of those maaaassive water cooler bottles ( Getting strong from all that weight lifting :blush: ) and I was proud of myself for…
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Is there anything helping?
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You might be a pro by now, right? lol
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Just finished The Pure Gamma phase from Focus T25!!! When I started Alpha it just looked soooo far away I must admit I was a bit sad thinking there was no way I would finish or even make it past Alpha week two :blush:
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Wow! And it's only half way there! I absolutely LOVE Shaun T and just as I expected I can totally see a great difference on your core ;) I hope you don't mind me asking but... Rough week? Workout wise or life wise?
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Yep I couldn't agree more with the posters above, it really depends on your goals. What's the plan?
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VERY inspiring! Wow you are doing amazing :O This is why I love MFP sooo much.
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Yes! Yes! I love Leslie! I started doing them just 'cause I had fun but I didn't really think they were gonna do much but I was soooo wrong if you are looking to lose weight or if you are new to working out that's the way to go or if you think you are not in the mood to workout just go for it, no equipment, nothing, just…
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You've been doing soo great! It's quite impressive how our tastes just change when we do things the right way.
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Daiiiiyummm son! The results ARE crazy! O.O It never occured to me that kids would get teased for something like that, I never saw it happening in my school it was always the overweight kid. The way I look at it bullying didn't get you were you are newp! It was your strenght, your kindness and positivity! We are sooo proud…
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We are so proud of you ladies! It's NEVER EVER offensive to see brave and very strong women, you inspire me and make me brave and strong too.
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The best approach to weight loss! I couldn't agree more.
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Yeeees!! I see it sooo much! Quite noticeable on your lower tummy, face, arms and top of thighs. Even your forehearms and hands! Please don't feel discouraged I used to be like that and it makes things very difficult and hard to stick to, so trust the process and just enjoy the ride!
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This was truely inspirational in so many ways. Threads like this just keep me going I swear! :) I'm a cello player myself. Please keep going we DEFFO wanna hear from you again!
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I just finished the BETA phase from Focus T25!! :) I seriously didn't think I would make it this far when I first started. I guess what they say it's true: If you want it BAD enough you will finish! I can't tell you enough how much I love this thread, thank you OP! Now moving on to GAMMA woooohooo!
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Doctors hate him Lol J/K I'm VERY impressed! :) I can't wait to see how you shock us next. Awesome job!
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O.O Just 8 weeks?! Great job mane!
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Wow! You are looking great! I couldn't agree more I've stopped putting deadlines and obsessing on what the scale says and I've found myself sticking to this a lot easier and I feel soooooo much happier and really enjoying the journey :) I'm 5'3 as well so I totally understand where you are coming from.
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It won't be long before you start seeing them I promise! :) I love this thread too you guys! Ah! The small steps which take us to our long term goals. Thank you guys!
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Finished the Alpha Phase of Focus T25 today!!!! :) :) :)
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What is your physical activity like? Do you workout?