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Stitches from incorrect breathing or cramping muscles generally occur higher up than the woman describes - I would recommend going to a gynecologist and/or a gastroenterologist. This could be an ovarian cyst that gets aggravated with the motion. You could aggravate an existing intestinal or gynecological problem. Ovarian…
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Cut into sections and sprinkle with pomegranate seeds - nice color contrast and the seeds add crunch.