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@paddydiver24 Thank you!! Unfortunately everything is tighter, pants, tops, etc. I hope it is muscle, but I can't imagine in 2 weeks I'd gain enough. I gained 12 Lbs since December and have been considering if there might actually be something wrong. I'm going to keep up with the diet and work outs though. I am doing a…
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@Crafty_camper123 Thank you! I needed to hear that. My weight spiked this morning and everything feels tight! I'm hoping its a lot of water retention. Either way...I am sticking with it and hoping for a loss next week. I want long term results, so if this is slower for me I need to accept that. :)
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Hi friends! Feeling super discouraged. After losing 2.5 lbs, I stepped on the scale this am and I’ve gained 3.5!!! Super upset! I’ve increased my workouts, added more circuit/weight training, am watching my calorie intake and have cut booze. I hope this is just a fluke and the lbs will come off soon. Heading to FL in two…
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Added you!
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What routines do you do now? And how do you reverse them? Thanks!
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@aliblain @mayaellie1994 Welcome! Starting to add more weight lighting to my cardio routine! In the past weight lifting and body weight work makes all the difference. Keep up the great work everyone! :) Happy Wednesday!
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Finally am seeing the scale go down after going up for the last 3 months. 1+ lb down. Every little bit helps! Welcome everyone!
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@jodylevere I am going to have to try the Yoga with Adriane. I need a change in my routine. Thanks for the tip!
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@yo1girlie - You got this! Don't get depressed...get active. I am back up 10 lbs, but I am determined to get it off. You can do it! we are all rooting for you!
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Great! I am so excited to see everyone here and working towards this goal. I am weighing myself daily, and so far no loss, but less bloated for sure. I always am better during the week days. I am cutting out alcohol weekdays and limiting to 1 glass of wine on weekends. Also looking to reduce sugar. Today's work out is…
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Awesome!!
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Looking for friends too! Also, trying atkins for the first time. Any tips or motivation is welcome!
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Congrats! You look great :)
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Hi All - Just getting the hang of this! Feel free to add me and we can motivate eachother :)
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Thanks for all the tips ladies! I am a pear too with lots of cellulite on the things/hips/booty. Looking to tone up and slim down. Any tips for workouts are greatly appreicated! :wink:
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I'm in! Let's do this!