We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

donnahoughton

Replies

  • Hi. Yes. I have had them. I was training for a marathon and got plenty of them. It will hurt for awhile. What you need to warm up first before you go full force when working out. Start off with a warm up. Walk about 5 minutes before you go into a run (if that is what you are doing). Once you are done your exercise,…
Default Avatar