Replies
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Yep Im a woman lol. You're not the first to tell me that about free weights. I will check those sites out. thank you!
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I think this may be my biggest problem. Im eating only healthy foods but I haven't been counting calories or anything so I'm probably eating way to much. I eat 3 meals a day most days and I just hate feeling hungry. I hate being overweight more though.
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Thank you! I liked working out with Jillian, I just wasn't consistent. I've been going to the gym consistently I think because I paid for it lol Also as far as increasing reps and stuff like that I don't even know what i should be doing to begin with. I just kind of hop from one machine to the next and only stick with the…
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Yea I'm going to start tracking all of my calories. I've been just eyeballing and trying to eat smaller portions but thats obviously not getting me anywhere. You'd think cutting out fast food and soda and junk food I would have lost something by now.. The gym I go to is 24 hours. I go late because I work late. When I first…