Replies
-
So as for more information I am at a 1200 calorie diet. (150g carbs, 60g protein and 40g fat) I weighed 171 when I started. I am logging my exercise calories and eating about 3/4 of those calories to all of them. (I love food, I am a chef, and work out really more so that I can eat so I am getting enough calories, that is…
